Apple is very healthy for the human. an apple everyday keeps doctor away it is said and this is very
true. although apple has low quantity of vitamin C but the it has Flavonoids which is very helping
for preventing the Cancer and lowers blood pressure.
Watermelon
Watermelon boosts our body immune system and fight Cancer. it has 92 percent of water.
It has potassium and Vitamin C also.
Papaya
Papaya is full of carotetne which is very useful for eyes.
Guava
It has rich quantity of fiber which fights to the Cancer.Guava is preventing from constipation.
Kiwi
It has potasium, magnesium Fiber and Vitamin E. Vitamin C is more than Orange in it.
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